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Fashion Weight-Loss Tips 101

Fashion Weight Loss Tips 101: How to Easily Avoid the Typical 5-10 Pound Holiday Weight Gain Fiasco

November 19, 2010 by IamMoody

Did you know that according to experts – on average – most people in the United States gain anywhere from five to ten pounds of excess flab over the holiday season? That’s counting Thanksgiving, Xmas and New Year’s Eve. Then, come January, why do you think that weight loss is the top resolution for people starting out the next New Year, nearly ten years and running? Because we all feel a little bit plumper, and we all, for the most part, have packed on a few pounds as we were unwrapping gifts, sipping on eggnog and enjoying jovial family get-togethers. However, there are some simple tricks that you can embrace that can allow for you to thwart this common holiday fat blunder.

Simple Tricks to Avoid Common Holiday Weight Gains

  • Weight loss experts advise that you fill up on hearty, healthy and wholesome fares before attending big holiday dinners, like Thanksgiving for example. If you eat some raw veggies with a low-fat dip, prior to embarking to Uncle Dave’s house, you will ingest far less fats over the yuletide season.
  • Don’t pack your plate or indulge in pie eating contests. The food that is served over the holidays is notoriously fatty and oh’ so delish. Most people consume around 5,000 calories at Thanksgiving dinner alone. Reality check: Eat normal portions, and you won’t have to worry.
  • Just because you are on vacation from school or work does not mean you are on vacation from working out. According to fitness gurus this is a very common no-no. People stop working out because they are on vacation. Then couple this with the high calorie intake, and many people end up spoiling their diets. Keep working out. Eat normal portions. And enjoy a slimmer you come January.

Filed Under: Blog Tagged With: fashion, Fashion Weight-Loss Tips 101, Holiday Weight Gain, New Year’s Eve, Thanksgiving, Weight Gain, weight loss, working out, Xmas

Fashion Weight-Loss Tips 101: Behold the Power of the Thermal Seaweed Body Wrap

October 17, 2010 by IamMoody

Once again, I return to the subject matter of weight loss and how it can greatly affect the fashion that you are looking to attain, and how it also can boost your overall confidence levels, not to mention allowing for you to fit into those skinny jeans you love, or that sexy skirt or blouse, or that saucy new top that you just got on sale for half off at the outlet store. But, if you have noticed, like I do, most retail fashion stores, and their clothing being offered there, don’t generally cater to plus-sizes.

However, if you have noticed that you have gone up a waist size or two over the past year or so, there are some simple tricks that you can employ that can literally zap off a few belt sizes. I aim to share one of them with you today, in a new section I am creating for this blog that I dub as: Fashion Weight-Loss Tips 101. Now on to business, and make sure to check back often, as I will be continuously adding more weight loss tips every week to help you out along the way.

Fashion Weight-Loss Tips 101: The Thermal Seaweed Body Wrap

So what is a thermal seaweed body wrap, and how does it work, and how does it help you to lose weight rapidly? Most day spas offer a body wrap like this for about $100, on average. They use a seaweed paste that they coat your body with and then wrap in a thermal layer of heated towels, generally placing you under heat lamps, or something similar for about an hour. The paste goes to work as you sweat out toxins and excess fluids, like toxins and fluids that are found in pockets of cellulite. Not only do these body wraps work wonders for your skin’s texture, tone and suppleness, but most people report dropping a belt size or two after their very first visit to the day spa.

Filed Under: Blog Tagged With: Body Wrap, cellulite, day spa, fashion, Fashion Weight-Loss Tips 101, lose weight rapidly¸ lose weight, retail fashion stores, Seaweed Body Wrap, spa, Thermal Seaweed Body Wrap, toxins, weight loss, Weight-Loss Tips, Weight-Loss Tips 101

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