IAmMoody

Events | Promotion | Fashion

Weight-Loss Tips 101

Fashion Weight loss Tips 101: Antioxidant-Rich Ingredients to Trim Your Waistline

by

Here are some more great fashion weight loss tips 101 for you. We all know that antioxidants are the new wonder foods. Sometimes these can be derived from fresh fruits or veggies that we consume daily. Other times they can be found in extracts from certain plants or seeds. The best part is that by introducing antioxidants to your diet, you can not only purge your body of toxins, but you can greatly boost your metabolic rate, your energy levels and your overall health and vitality. In short: Here are some great antioxidant-rich elements that you should consider adding to your daily intake.

Acai Berry: Is one of the World’s most powerful antioxidants. This extract has been shown to provide increased energy levels, improved sexual performance, improved digestion, detoxification, high fiber content, improved skin appearance, improved heart health, improved sleep, reduction of cholesterol levels and the ability to combat free radicals; cells that cause cancer.

Ashwagandha root: Ashwagandha (Withania somnifera) is an herb that is used as a general tonic by helping the body adapt to stress. Additionally, this herb has been shown to possess powerful antioxidant activity as well as an ability to support a healthy immune system by showing strong antiviral properties.

Grapeseed Extract: Is a powerful antioxidant that contains polyphenol, which is a resveratrol, that has been shown to interfere with cancer cell growth and proliferation, as well as induce apoptosis, among a variety of potential chemopreventive effects.

Red Raspberry Seed: Is a powerful antioxidant that contains Ellagic acid which has been shown to have some anti-cancer properties. It can act as an antioxidant, and has been found to cause cell death in cancer cells in the laboratory. In other laboratory studies, ellagic acid seems to reduce the effect of estrogen in promoting growth of breast cancer cells in tissue cultures. There are also reports that it may help the liver to break down or remove some cancer-causing substances from the blood.

Fashion Weight-Loss Tips 101: Behold the Power of the Thermal Seaweed Body Wrap

by

Once again, I return to the subject matter of weight loss and how it can greatly affect the fashion that you are looking to attain, and how it also can boost your overall confidence levels, not to mention allowing for you to fit into those skinny jeans you love, or that sexy skirt or blouse, or that saucy new top that you just got on sale for half off at the outlet store. But, if you have noticed, like I do, most retail fashion stores, and their clothing being offered there, don’t generally cater to plus-sizes.

However, if you have noticed that you have gone up a waist size or two over the past year or so, there are some simple tricks that you can employ that can literally zap off a few belt sizes. I aim to share one of them with you today, in a new section I am creating for this blog that I dub as: Fashion Weight-Loss Tips 101. Now on to business, and make sure to check back often, as I will be continuously adding more weight loss tips every week to help you out along the way.

Fashion Weight-Loss Tips 101: The Thermal Seaweed Body Wrap

So what is a thermal seaweed body wrap, and how does it work, and how does it help you to lose weight rapidly? Most day spas offer a body wrap like this for about $100, on average. They use a seaweed paste that they coat your body with and then wrap in a thermal layer of heated towels, generally placing you under heat lamps, or something similar for about an hour. The paste goes to work as you sweat out toxins and excess fluids, like toxins and fluids that are found in pockets of cellulite. Not only do these body wraps work wonders for your skin’s texture, tone and suppleness, but most people report dropping a belt size or two after their very first visit to the day spa.