It can be quite frustrating to be an adult and still have acne problems. Most people assume that acne is a teenager plague, one that marks a young adult’s skin, not an adult’s. However, acne can affect anyone of any age. It is merely a matter of who has clogged pores and who does not. Luckily, there are some products and methods to prevent the person from experiencing acne and even some great treatments for those who already have acne.
- Change your behaviors. A lot of people have a tendency to touch their face. Stop this tendency. A person’s hands are loaded with bacterium, grease, oil and dirt. This can get caught in a person’s pores and cause a blockage. Limiting the chances of the hand touching the face will limit the chances of developing acne.
- Limit greasy foods. Greasy foods change the hormones within the body and the grease often gets on a person’s face and hands. All of this can cause acne on a person’s face and can adult acne. Greasy foods frequently cause acne and it also contributes to the feeding of the acne that is already prevalent on the face.
- Remove make-up nightly. Sometimes people are too tired to wash the make up off their face after a hectic night. However, the make up will often clog the pores and cause acne throughout the night. Washing make up off nightly only takes a few minutes before falling asleep and can help to prevent acne.
- Use specialized anti-acne medication. This medication is topical and can helps to remove the dirt and it helps to kill the bacterium that that is present on the face. These anti-acne medications also help to reduce the size of the pores, and the chances for these pores to become clogged.
- If you are dirty, wash up. Wash after exercise or other activities where you become hot and sweaty. This will help to eliminate the potential of bacterium breeding on the face or in the pores.
These suggestions do not take the place of a doctor’s advice. It is recommended that if continued acne problems occur, an appointment with a dermatologist should be scheduled. These professionals can offer other medications or stronger detergents to eliminate adult acne.