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weight loss

Fashion Weight-Loss Tips 101: Behold the Power of the Thermal Seaweed Body Wrap

October 17, 2010 by IamMoody

Once again, I return to the subject matter of weight loss and how it can greatly affect the fashion that you are looking to attain, and how it also can boost your overall confidence levels, not to mention allowing for you to fit into those skinny jeans you love, or that sexy skirt or blouse, or that saucy new top that you just got on sale for half off at the outlet store. But, if you have noticed, like I do, most retail fashion stores, and their clothing being offered there, don’t generally cater to plus-sizes.

However, if you have noticed that you have gone up a waist size or two over the past year or so, there are some simple tricks that you can employ that can literally zap off a few belt sizes. I aim to share one of them with you today, in a new section I am creating for this blog that I dub as: Fashion Weight-Loss Tips 101. Now on to business, and make sure to check back often, as I will be continuously adding more weight loss tips every week to help you out along the way.

Fashion Weight-Loss Tips 101: The Thermal Seaweed Body Wrap

So what is a thermal seaweed body wrap, and how does it work, and how does it help you to lose weight rapidly? Most day spas offer a body wrap like this for about $100, on average. They use a seaweed paste that they coat your body with and then wrap in a thermal layer of heated towels, generally placing you under heat lamps, or something similar for about an hour. The paste goes to work as you sweat out toxins and excess fluids, like toxins and fluids that are found in pockets of cellulite. Not only do these body wraps work wonders for your skin’s texture, tone and suppleness, but most people report dropping a belt size or two after their very first visit to the day spa.

Filed Under: Blog Tagged With: Body Wrap, cellulite, day spa, fashion, Fashion Weight-Loss Tips 101, lose weight rapidly¸ lose weight, retail fashion stores, Seaweed Body Wrap, spa, Thermal Seaweed Body Wrap, toxins, weight loss, Weight-Loss Tips, Weight-Loss Tips 101

The Office Chair Workout in Three Easy Steps

September 24, 2010 by IamMoody

According to the US government, the number one New Year’s resolution for 2010 was in fact weight loss. This really should not come as any surprise, however. This is because Americans tend to be the fattest people, per capita, in the world. With more than 40% of our society sporting bulging tummies, or what many people call the ‘spare tire’ around their midsections, one can easily denote that we all could use a little bit of working out here and there. Then comes our busy days, the daily hectic schedules that we must endure, and many of us commute to and from work, usually working in offices, or at least for a great deal of US workers. So where do you find time to workout? How do you enjoy weight loss without getting overtired? I have a simple way for you to tone your abs—and all from your office chair, no tummy tuck required.

  1. The office chair ab crunch. This one is so simple that you will laugh. Sit up straight with proper posture. Then squeeze your abs as you lean in and hold it, and count to three slowly. Ten reps of ten per day will make that fat trim away,
  2. The office chair side bar love handle destroyer. Love handles are those annoying pockets of fat around our sides, called that because people can hold onto them when they are making love. Use your office chair to get rid of them. Outstretch your arm so it is elongated and the slowly crunch to side and hold, count to three and repeat. Ten reps per side, per day, makes love handles get a divorce from your body.
  3. The circular super ab crunch. Lastly, pretend you are dancing while you are sitting in your office chair. Squeeze your tummy muscles hard as you make circular motions. You will feel the burn after about twenty reps. Do this three times per day, and you will really see results fast.

Filed Under: Blog Tagged With: ab crunch, abs, love handles, office chair, office chair workout, tummy tuck, weight loss, Workout

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